Severe Headache and Migraine

The Headache Friendly Lifestyle

You really need this

The best way to get the Headache Friendly Lifestyle is to sign up for this free, no catches email course.

The Headache Friendly Lifestyle e-course will send you a set of information-rich emails over the next 2 weeks.

The Headache Friendly Lifestyle is about helping you understand how to better manage migraine or severe headache.

Can you can look after yourself better - physically and mentally - which is at the centre of improving your health?

There are many common errors that people make when trying to treat headaches.

With this information to hand, you can learn how to make better choices.

You can also follow me on Twitter, Facebook or Google plus for hints and information on headaches - or why not ask me a question?

Kindest regards,
Signed by Dr Raeburn Forbes MD(Hons) Consultant Neurologist
Dr Raeburn B. Forbes MD(Hons) FRCP Ed FRCP Lond
Consultant Neurologist and Author of The Headache Friendly Lifestyle and Severe-Headache-Expert.Com

About The Headache Friendly Lifestyle and Severe Headache Expert

My name is Dr Raeburn Forbes, a practising neurologist who sees lots of people with migraine and severe headache.

What you read is based on years of experience and is backed up by medical research.  This is what I share with my own patients.

The reasons for having severe head pain are complex, and include not using medicines properly, a lifestyle that has you trapped and patterns of negative thinking.

There is so much you can do for yourself. 
You need to get back in control and get your life back.
The easiest way to access this important information is to sign up for The Headache Friendly Lifestyle e-Course using this form:

Please note this website is not a substitute for proper medical care.  
It is an educational resource to make you more knowledgeable about symptoms and solutions.  It should be used along with your own doctors advice.
If you have symptoms that are causing you concern you should discuss these with your doctor.

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